Monday, May 23, 2011

Thermomix Instructions for Polenta Greens

Here are the instructions for the previous post's recipe.  I had a formatting problem so I decided to start a new post for the instructions.


1. CHICKPEAS
Add onions and garlic to TM bowl and chop 5 seconds, speed 7.
Add oil and sauté for 2 minutes, 100 degrees, speed 1.
Add chickpeas and cook for 45 seconds, 100 degrees, Reverse + Soft Spoon.
Add broth, basil and black pepper and cook for 5 minutes, 100 degrees, Reverse + Soft Spoon.
Add the lemon juice and peel.  In a separate bowl, mix the cornstarch/arrowroot with 1/4 cup of water until dissolved.
Add to TM bowl and cook for 5 minutes, 100 degrees, Reverse + Soft Spoon.
Remove from heat and keep warm.


2.POLENTA
Chop garlic, 5 seconds speed 7-8.  Set aside.
Add stock/water to TM bowl and cook for 12 minutes at 100 degrees, speed 1. Add oil for last few minutes of cooking.
Add polenta,garlic and basil to TM bowl and cook for 30 minutes, 100 degrees, speed 2.
Polenta is done when it coats the back of a spoon thickly.


3.GREENS-made without Thermomix
Roast the olive oil-coated asparagus in oven for about 8 minutes at 375 degrees.
Bring pot of salted water to a bowl.  Once boiling, toss in broccoli rabe and cook for 2-3 minutes. Drain and toss with lemon juice, zest olive oil and salt.


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