Saturday, February 24, 2018

Our Version of Idli

Below is a step-by-step process for how I prepare my version of idli batter.  A huge thank you to my friend for teaching me several years ago.  Idli have become a staple in our kitchen. 



Step one: at noon
Soak one cup of organic red lentils in pure water in glass bowl
Soak two cups of organic brown rice in pure water in glass bowl
step two: 8:00 pm
wash and strain the lentils and rice


step 3:
   after washing and rinsing, cover with a tea towel
and leave out until morning

step 4:
the following morning, rinse and strain the soaked lentils and rice


sprouted red lentils 


step 5:
add the soaked and sprouted rice and lentils to Thermomix bowl, blend
with about a cup of water


step 6:
cover the mixture with a tea towel

until evening


step 7:
enjoy the fermented poof


store mixture in mason jar in fridge
add some pink salt and fry up in cast iron pan with a little coconut oil


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